THE PODCAST
Welcome to the Midlife Wellness NP podcast,
where I, a board-certified nurse practitioner and certified menopause practitioner, bring you insightful interviews with authors and experts across the full spectrum of health and wellness. From hormone health to nutrition, and everything in between, join me for engaging conversations that will empower you to thrive during midlife and beyond!
Navigating Menopause:
Dr. Jessica Hehmeyer
Explore revolutionary health approaches with expert, Dr. Jessica Hehmeyer! Discover insights into balancing hormones, mastering weight loss, and embracing self-love. Whether you're navigating menopause or seeking holistic wellness advice, this podcast empowers you to take control of your health journey. Read episode
blog.
Unlock the secrets to sustainable wellness with Dr. Ginny Trierweiler in this enlightening episode of the Midlife Wellness NP podcast! Discover how to nourish your body and mind, debunk common diet myths, and embrace a healthier relationship with food—perfect for women navigating midlife transitions. 🎧Clink links below listen and transform your approach to health and vitality! Read episode blog.
Mitochondrial Mastery: Dr. Frank Shallenberger
Explore cutting-edge longevity medicine with Dr. Frank Shallenberger, a pioneer in anti-aging therapies. This must-listen episode delves into mitochondrial function, hormone optimization, and innovative approaches to extend healthspan. 🎧Listen below as Dr. Shallenberger shares practical strategies from his 50+ years of clinical experience! Read episode
blog.
The Gift of Perimenopause: Bria Gadd’s Transformative Insights for Women.
In this episode of the Midlife Wellness NP Podcast, join me as I speak with Bria Gadd, The Period Whisperer. Bria shares her expertise on perimenopause and menopause, offering empowering insights and practical tips to help women navigate hormonal changes and thrive during midlife. Tune in for essential strategies to reclaim your well-being!
Embracing Midlife Reinvention with Kavita Ahuja
In this inspiring episode, we dive into midlife reinvention with Kavita Ahuja! Discover how to navigate career transitions, find your ikigai, and reignite your passion. Kavita shares powerful insights on self-love and acceptance at any age, empowering you to embrace this transformative stage of life. 🎧Tune in for a journey of self-discovery and renewal! Read episode
blog.
PMDD: Breaking the Silence with Shalene Gupta, author of
"The Cycle."
In this compelling episode, Shalene Gupta, author of "The Cycle: Confronting the Pain of Periods and PMDD" sheds light on premenstrual dysphoric disorder (PMDD), a condition often overlooked in women's health discussions. Gupta shares powerful insights from her book, breaking the silence surrounding menstrual health and offering hope to those struggling with PMDD. You will gain valuable knowledge about this debilitating condition and the importance of open dialogue in advancing women's wellness!
From Menopause to Metabolism: How Nitric Oxide Changes Everything with Dr. Nathan Bryan
In this captivating podcast episode, Dr. Nathan Bryan, a world-renowned expert on nitric oxide, discusses the critical role of nitric oxide in women's health, particularly during menopause and uncover strategies to boost your nitric oxide levels for optimal health and longevity!
Menopause, Hormone Therapy, and Vibrant Aging with Dr. Felice Gersh!
In this insightful episode, Dr. Felice Gersh, a renowned integrative OB/GYN, debunks the myths surrounding menopause and hormone therapy, shedding light on the critical role of estrogen in maintaining cardiovascular health and preventing conditions like heart palpitations. She empowers women to embrace healthy aging by advocating for safe, bioidentical hormone replacement therapy and holistic strategies for optimal well-being during and beyond menopause. This is a must-listen conversation!
Breast Implant Illness: Unknown Truths with Expert Dr. Robert Whitfield
In this eye-opening discussion, Dr. Robert Whitfield, a pioneering surgeon, unveils the unknown truths about breast implant illness, a condition often dismissed by mainstream medicine, and advocates for a holistic approach to explant surgery that prioritizes patient well-being over profit.
Niacin Uncensored with Expert Stephen McConnell
Learn more about the controversial use of niacin or B3. Stephen McConnell has studied its use extensively, and the protocols he developed has been used by physicians nationally. He refers to niacin as our "swiss army knife" because of its beneficial role in so many medical conditions, including fatty liver disease, chronic kidney disease, and for lipid management. Stephen is a wealth of knowledge!
Are You Too Old For Hormone Therapy? Hormone Pharmacist,
Steve Goldring.
Hormone pharmacist Steve Goldring debunks myths about menopausal hormone therapy, revealing its overlooked benefits for brain, heart, and bone health. In this eye-opening discussion, he clarifies the crucial differences between synthetic hormones and bioidentical alternatives, empowering women to make informed decisions about optimizing their hormone balance during menopause.
Reclaiming Your Vitality in Midlife & Beyond with Dr. Prudence Hall!
Renowned physician and integrative medicine expert Dr. Prudence Hall shares her expertise on navigating the hormonal shifts, physical changes, and transformative journey of perimenopause and menopause, and why this critical window of opportunity for disease prevention is often missed. Our hormones save our lives!
Empowering Woman Through Midlife and Menopause with Dr. Carrie Levine.
Certified nurse midwife and author Carrie Levine joins me to discuss common misconceptions in women's health, the overmedicalization of menopause, androgen dominance, insulin resistance, effects of trauma on menopause, and a holistic approach to menopause and hormone therapy.
Intermittent Fasting With Best-Selling Author, Gin Stephens!
Join me for an engaging discussion with Gin Stephens, New York Times bestselling author and intermittent faster, as we delve into the topics of midlife, menopause, and the role of fasting. Discover valuable insights on hormones, her latest book, "28-Day Fast Start," and common misconceptions about fasting and weight loss!
Elevate Your Heart Health With Dr. Twyman!
Dr. Michael Twyman, a leading functional cardiologist, joined me to explore the root causes of heart disease and his unique approach to preventive care. Dr. Twyman, a board-certified cardiologist, focuses on the prevention, early detection, and optimization of cardiovascular function!
Need A Menopause Specialist?
If you are experiencing symptoms or seeking support during the menopausal transition, I offer personalized treatment plans and evidence-based care to help you navigate this important stage of life with confidence and vitality. Don't let menopause symptoms hold you back – schedule a visit with me to prioritize your well-being and receive the care you deserve!
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